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<title>Updates from Donna Martin</title>
<link>https://thegoodlifeapproach.com</link>
<description>Updates from Donna Martin</description>

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        <title>The Misconception That’s Costing Organisations the Most</title>
        <link>https://thegoodlifeapproach.com/blog/the-misconception-that-s-costing-organisations-the-most</link>
        <guid>https://thegoodlifeapproach.com/blog/the-misconception-that-s-costing-organisations-the-most</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a3b423994f91.jpg"> &lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Tue, 23 Jun 2026 21:34:00 CDT</pubDate>
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        <title>The Hidden Cost of Constant Pressure</title>
        <link>https://thegoodlifeapproach.com/blog/the-hidden-cost-of-constant-pressure</link>
        <guid>https://thegoodlifeapproach.com/blog/the-hidden-cost-of-constant-pressure</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f8f0b3db70.jpg"> &lt;div&gt;Many workplaces have become accustomed to operating under constant pressure. The challenge isn&#039;t whether people can handle it for a short period. It&#039;s what happens when pressure becomes the norm.&lt;/div&gt;]]></description>
        <pubDate>Fri, 12 Jun 2026 12:00:00 CDT</pubDate>
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        <title>Culture Is Built by What We Tolerate</title>
        <link>https://thegoodlifeapproach.com/blog/culture-is-built-by-what-we-tolerate</link>
        <guid>https://thegoodlifeapproach.com/blog/culture-is-built-by-what-we-tolerate</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f8c3e21a39.jpg"> &lt;div&gt;Culture isn&#039;t created by posters, values statements or mission statements. It&#039;s created by the behaviours, standards and expectations that are accepted every day.&lt;/div&gt;]]></description>
        <pubDate>Mon, 08 Jun 2026 12:00:00 CDT</pubDate>
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        <title>Why High Performers Are Often the Last to Ask for Help</title>
        <link>https://thegoodlifeapproach.com/blog/why-high-performers-are-often-the-last-to-ask-for-help</link>
        <guid>https://thegoodlifeapproach.com/blog/why-high-performers-are-often-the-last-to-ask-for-help</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f89d50a535.jpg"> &lt;div&gt;The people who appear strongest aren&#039;t always carrying the lightest load. Sometimes the employees leaders worry about least are the people they should be checking in with most.&lt;/div&gt;]]></description>
        <pubDate>Mon, 01 Jun 2026 12:00:00 CDT</pubDate>
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        <title>What Has Become Normal in Your Workplace?</title>
        <link>https://thegoodlifeapproach.com/blog/what-has-become-normal-in-your-workplace</link>
        <guid>https://thegoodlifeapproach.com/blog/what-has-become-normal-in-your-workplace</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f682fcca16.jpg"> &lt;div&gt;What if the biggest risks in your workplace aren&#039;t the obvious ones? Often, they&#039;re the behaviours, habits and expectations that have become so normal nobody questions them anymore.&lt;/div&gt;]]></description>
        <pubDate>Mon, 04 May 2026 10:00:00 CDT</pubDate>
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        <title>Burnout Doesn&#039;t Happen Overnight</title>
        <link>https://thegoodlifeapproach.com/blog/burnout-doesn-t-happen-overnight</link>
        <guid>https://thegoodlifeapproach.com/blog/burnout-doesn-t-happen-overnight</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f883d90daa.jpg"> &lt;div&gt;Burnout rarely appears suddenly. More often, it develops through small warning signs that go unnoticed, ignored or normalised over time. The question isn&#039;t whether the signs exist. The question is whether we&#039;re paying attention to them.&lt;/div&gt;]]></description>
        <pubDate>Mon, 06 Apr 2026 12:00:00 CDT</pubDate>
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        <title>The Biggest Cost in Your Workplace Might Not Be Sick Leave</title>
        <link>https://thegoodlifeapproach.com/blog/the-biggest-cost-in-your-workplace-might-not-be-sick-leave</link>
        <guid>https://thegoodlifeapproach.com/blog/the-biggest-cost-in-your-workplace-might-not-be-sick-leave</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f91087854d.jpg"> &lt;div&gt;Most organisations notice when someone doesn&#039;t show up for work. What often goes unnoticed are the people who do. The employees who are exhausted, overwhelmed and operating well below their potential.&lt;/div&gt;]]></description>
        <pubDate>Mon, 02 Mar 2026 12:00:00 CDT</pubDate>
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        <title>The Most Overlooked Skill in Workplace Performance is this...</title>
        <link>https://thegoodlifeapproach.com/blog/the-most-overlooked-skill-in-workplace-performance</link>
        <guid>https://thegoodlifeapproach.com/blog/the-most-overlooked-skill-in-workplace-performance</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f61049b4ea.jpg"> &lt;div&gt;Many organisations invest heavily in developing skills, yet one of the most important workplace skills is often overlooked. Discover why self-awareness may be the key to better leadership, communication and performance.&lt;/div&gt;]]></description>
        <pubDate>Mon, 02 Feb 2026 10:00:00 CDT</pubDate>
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        <title>The One Thing Every High-Performing Team Has In Common</title>
        <link>https://thegoodlifeapproach.com/blog/the-one-thing-every-high-performing-team-has-in-common</link>
        <guid>https://thegoodlifeapproach.com/blog/the-one-thing-every-high-performing-team-has-in-common</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f7cfea62bd.jpg"> &lt;div data-pasted=&quot;true&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Every organisation wants high-performing teams.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Teams that communicate well, adapt to change, solve problems effectively and consistently deliver results.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Yet when we look at high-performing teams across industries, there is one characteristic that consistently stands out.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;It isn&#039;t talent.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;It isn&#039;t intelligence.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;It&#039;s something many organisations overlook.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;The teams that perform at their best aren&#039;t necessarily facing fewer challenges. They&#039;re simply recognising them sooner.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(0, 0, 0);&quot;&gt;Read more to discover the one thing every high-performing team has in common.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;]]></description>
        <pubDate>Mon, 05 Jan 2026 09:57:00 CDT</pubDate>
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        <title>What Will You Give Yourself Permission to Do Next?</title>
        <link>https://thegoodlifeapproach.com/blog/what-will-you-give-yourself-permission-to-do-next</link>
        <guid>https://thegoodlifeapproach.com/blog/what-will-you-give-yourself-permission-to-do-next</guid>
        <description><![CDATA[<img src="https://attractwell-3816-fast.b-cdn.net/blog/3816-6a2f817dabb3e.jpg"> &lt;div&gt;You already know more than you think. You&#039;ve recognised the patterns, noticed the habits and become aware of what needs to change. The real question is: what will you give yourself permission to do next?&lt;/div&gt;]]></description>
        <pubDate>Mon, 01 Dec 2025 12:00:00 CDT</pubDate>
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